Rejuvenation Camp Khardi

Rural Indian Country Eco-Adventure and Yoga Camp...


Rural Campsite, Treks, Mediation, Swimming in Countryside River, Yoga Asanas, Barbecue Dinner, Fishing in River, Detox Kriyas, Getting Spiritual by Sharing, Try Rafting in Lakes, Breathing (Prana), Tree Plantation, Celebrate Independence Day with Rural Kids.. Flag Hoisting, Un-Wind.. with Eco-Adventure of different Kind..


Nature Beckons..


We would highly appreciate if share the event with your friends..








Treks: Trek to Batsa Lake
August 13, 14 and 15, 2011. (Check Local Railway Time Tables below or Driver Down)
or travel by Car Pool..

Important Note: We have only 20 seats for the camp (Book Early).. 

Camp Fee: Rs.3,750/- per head for three days.. (Rs.300 discount for those who book before July 10, 2011).
Camp Fee: Rs.3,000/- per head for any two days..



Links 
Home / Up Coming Events / Contact us / Registration 

Includes: 
Yoga Instructions under expert guidance
Stay (Multi-Sharing separate rooms for Male and Female)
Food (Vegetarian to match as per Yoga Schedule; Starting with Brunch on Aug 13, 2011 and Ending with Herbal Tea on Aug 15, 2011). 

Activity Management: Countryside Excursions, Games, fishing, Tom Sawyer float Rafts etc.


Schedule

August 13:
Arrive  at 9.30 am by road or train
10 am Brunch South Indian vegetarian meal
(Theme based Introduction Session during breakfast)
11 am  tree planting/ explore the area/Stream bath
12.30 pm  Introduction to Ashtanga yoga/ Relaxation techniques/Mudras
2 pm herbal tea/fruits /dry fruits
4pm to 5.30 pm  Breathing techniques/Basic asanas
5.30 to 6.30 pm  walk
7 pm  Satsang  Singing by local bhajan group
9.30 pm lights out



August 14:
Wake up at 5.30 am
6 am Detox kriyas
7 am Surya namaskar/ Relaxation techniques/Breathing exercises
10 am Brunch vegetarian meal
10:45 am  Country Side Trek to Bhatsa backwaters
       Try your luck with Fishing
       Tree Climbing
       Packed Munches (herbal tea/fruits /dry fruits)
Back to Base Camp by 3:15 pm
4.00 pm  Yoga session
6.00 pm  Spiritual Sharing.. Satsang by members (can sing inspiring or devotional songs or
read out a passage that has inspired them. May come prepared with something to share..)
7 pm Barbeque & Dinner on the terrace  or veranda
9.30 pm lights out

August 15
5:30 am Wake-up Rise and Shine..
6 am detox kriyas
7am Surya namaskar,Relaxation techniques/ Breathing
9am Jhanda Vandan at adivasi pada Flag hoisting /Singing of patriotic songs
10 am Brunch vegetarian meal
11 am  Walk/Stream bath/Massage (optional at extra cost) and Fishing Session 2..
12.30 pm Demonstration  by local schoolchildren
2 pm herbal tea/fruits /dry fruits
3pm to 4.00 pm  Breathing techniques/Basic asanas
04:15 pm Windup with Supper and Tea.. (Windup with Vegetarian Chinese)

More about Yoga 
Yoga is a way of life. Often today it is taken out of context and the
holistic message of yoga is lost in todays fanatastic garbled versions
(Power yoga, hot yoga and what have you) of the ancient and timeless
art. There is an ethical, moral framework for yoga where the true
nature of the Self should gently reveal itself. At House of Yoga we
attempt to bring back the authentic style of ashtanga yoga withot any
violence on the body or the mind. Learn to heal your mind, body and
spirit in the lap of nature, detoxifying the poisons and stresses of
modern living. The House of Yoga is situated next to a bubbling brook
amidst gently rolling verdant hills.   The air here is clear and  dry,
 and liberating. As Swami Sivananda so beautifully put it "Simplify
your life, purify your heart and intensify your sadhana". Simplify,
Purify, Intensify. Just come and  heal yourself.





A three Day Camp at Khardi

Country side walk




House of Yoga



Road near House of Yoga

View of Balcony of House of Yoga

Check list


Attire:

Track pants or tights; Shorts; Swimming Turks; or any comfortable clothes (avoid heavy jeans)

Full and Half sleeves T-shirt, (you may carry spare change clothes)

Carry Spare Swimming trunks, Towel  

Rain wear (Poncho, or Short light Raincoat), Rain Cap or Hat
Regular Sun Cap or Hat
Hand Towel



Note: Alcohol strictly not allowed in this camp.
Smoking inside campsite and during meal gathering sessions not allowed.


Other mandatory items
Own Bed sheet and Air Pillows
Flash light with spare batteries
Water (2 liters per head)
Packed Lunch
Pack all items in plastic bags before packing it in your backpack or ruck sack
Pack everything in your backpack properly. Light items on top and bottom side of bag, heavy item towards center and towards your shoulder and body. Use compression straps to tighten the bag from all sides so that items inside the bag do not keep shifting. 

Optional items
Comb and pocket mirror
personal medical kit
Mosquito repellent 
Camera

Eco-Adventure Code

We strongly believe in traveling in small groups, and follow the principle leave only footprints and take only memories.


Mumbai to Kasara Train Information


CST to Kasara (Morning Trains)

Train No.
N-1
N-3
N-5
N-7
N-9
N-11
Departure
Slow
Slow
Slow
Fast
Fast
Fast
MUMBAI CST
0.15
4.05
5.02
7.07
8.33
9.33
DADAR
0.33
4.23
5.19
7.20
8.47
9.46
THANE
1.12
5.02
5.57
7.48
9.15
10.13
KALYAN
1.41
5.32
6.26
8.19
9.37
10.35
KASARA
3.06
7.01
7.57
9.45
11.02
12.00




Kasara to CST (Noon Trains)


Train No.
N-18
N-20
N-22
N-24
N-26
N-28
N-30
Departure
Fast
Fast
Fast
Slow
Slow
Slow
Slow
KASARA
13.24
14.50
15.43
18.11
20.35
21.16
22.35
KALYAN
14.49
16.16
17.09
19.36
21.56
22.41
0.00
THANE
15.09
16.46
17.29
20.06
22.25
23.11
0.30
DADAR
15.35
17.14
17.36
20.44
23.02
23.48
1.07
MUMBAI CST
15.49
17.28
18.10
21.02
23.20
0.06
1.25



More About Khardi (How to reach there). Khardi is few km before Kasara.



Khardi/KE

National Highway 3, Khardi, Maharashtra
Elevation: 232 m
Railway Zone: Central - CR



Show Satellite View


Road Travel:

BY ROAD
Or drive down the renovated NH3 Mumbai Nashik Highway and turn off at
Khardi, cross the railway track into Our Town and keep going to sector
K near the stream. You can enquire at the mandap for directions. Takes
about two hours from Mumbai.

Camp Site Address:

HOUSE OF YOGA  K Ganesh   K 95  OUR TOWN, Khardi
"Our Town"

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